The aims of Pauls book are to tell his story and introduce the reader to a variety of alternative therapies that Paul utilised to help him live a high quality of life. Here is a list of some of the therapies covered:
Nutrition and Supplements
Meditation, Visualisation, Mind Control
Acupuncture
Chinese Herbs
Chi Gong
Massage
Stretching
Kinesiology
Energy Therapies
Intuitive Therapies
Chiropractic Neurology
Spiritual Councelling
Emotional Freedom Technique
Hypnotherapy
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